Sara Habein’s #CBR4 Review #40: Beat Fatigue with Yoga by Fiona Agombar
The title Beat Fatigue with Yoga sounds like something one would see on an infomercial, I know. To be honest, I don’t think I’d have even considered the book had it not been recommended by someone with similar health issues. Once I was done rolling my eyes at the title, I found quite a bit of useful information.
Like anything self-help or exercise related, your results may vary. Still, if depleted energy levels are an issue for you, I don’t think it would hurt to investigate this book. I’m guessing that over time, I will use it as a guide, but not a bible. My body and my attitude will decide the rest.
(My full review can be found on Persephone Magazine.)